How to Choose the Best Keto Meal Delivery Services

Discover the top keto meal delivery services reviewed, providing a variety of delicious, customized meals delivered to your door.

This low-carb, high-fat diet has numerous health benefits, including weight loss, diabetes management, and improved heart health.

However, following a keto diet can be challenging as it involves preparing specific meals and closely monitoring your macronutrient intake.

This is where keto meal delivery services come into play.

Understanding Keto Meal Delivery Services

Keto meal delivery services are companies that specialize in preparing and delivering meals that are specifically designed for the keto diet.

These services take the guesswork out of meal planning and make it easier for individuals to stick to their dietary goals.

With a wide range of options available, choosing the best keto meal delivery service can seem overwhelming. However, by considering certain factors, you can make an informed decision.

Factors to Consider When Choosing a Keto Meal Delivery Service

  1. Quality and Variety of Meals: Look for a service that offers high-quality ingredients and a diverse menu with a variety of keto-friendly options. This ensures that you won’t get bored with your meals and can enjoy a balanced diet.
  2. Dietary Preferences and Restrictions: Consider any specific dietary preferences or restrictions you may have, such as vegetarian, gluten-free, or dairy-free options. Choose a service that caters to your specific needs.
  3. Pricing and Plans: Compare the pricing and meal plans offered by different services. Consider your budget and the value you are getting for the price. Some services offer subscription-based plans, while others allow you to order meals individually.
  4. Delivery Options: Check the delivery areas and schedules of the meal delivery services you are considering. Ensure that they can deliver to your location and that their delivery times are convenient for you.
  5. Customer Reviews and Ratings: Read customer reviews and ratings to get an idea of the service’s reliability, customer satisfaction, and the quality of their meals. Look for testimonials from people who have followed the keto diet and used the service.

Top Keto Meal Delivery Services

Keto Meal Delivery-Best overall: 518 Kitchen | Review :

518 Kitchen tops this list because of its wealth of keto-friendly and low carb meal options, which don’t require a subscription.

In fact, the company offers more than 30 keto-friendly entrees each week. Customers can also purchase a variety of keto-friendly:

  • sides
  • snacks
  • desserts

Meals are made with all gluten-free ingredients, and the company’s website states that each batch is tested for signs of cross contamination.

In addition to being a good option for people following a keto or gluten-free diet, the service is useful if you’re short on time. The single-serving meals arrive frozen and ready to heat and eat.

Pros & cons

  • keto-specific menu option
  • provides a dedicated keto menu with 30+ options
  • offers ready-to-heat meals, along with sides, snacks, and desserts
  • features high quality ingredients, like grass-fed beef and responsibly sourced seafood
  • expensive
  • costly shipping for smaller orders and for orders to Alaska and Hawaii
  • unclear whether organic produce is used
  • $75 minimum order

Product details

  • Servings available: 1+
  • Personalization: option to set ingredient preferences, mix-and-match weekly meal plan
  • Diet friendliness: keto, low carb, vegetarian
  • Ingredients: grass-fed beef, sustainably sourced fish, seafood, and poultry
  • Packaging: most packaging is recyclable, reusable, or compostable
  • Delivery area: United States (Alaska and Hawaii included)
  • Meals per week: a la carte, $75 minimum order

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